Weekly Reflection

This week I attended the Mindset Programme which is a 6 week programme which allows you to gain knowledge of ways that you can help someone who is emotionally unstable and different approaches you can use to cope with your emotions and struggles you may be experiencing. This programme has already taught me alot of different and useful techniques which I am able to use personally and can also use to help others. Making our community a more positive environment is something I'm passionate about and uplifting my peers in a more efficient way is something which is also very important to me as it is crucial for me to try my best to help and support them as best as I possibly can.

What has gone well was learning different breathing techniques and meditating methods which helps with calming the mind and focussing on different thoughts other than the ones you may be struggling with. I look forward to sharing the knowledge I gain with more people and spreading awareness about coping mechanisms that can help everyone, if i am able to help one person out of the few that are struggling then I'd feel proud and my next step will look towards helping more. The group that is apart of the programme is a group which I refer to as all my friends and I am privileged that I get the opportunity to learn with them and hopefully grow a closer relationship with them during the programme and also outside of the programme. 

Thank you for reading,
Seraphina Lui

Weekly Reflection

As we are half way into this term, my focus has been directed towards completing my assessments and preparing myself for externals which are held next term. As always, a priority of mine is completing my tasks and concentrating in my subjects.

Last week I dedicated alot of my time in completing my assessments. What went well, was being able to achieve and gain 3 excellence credits from one of my subjects which I worked very hard in. This is a personal achievement for myself and it allows me to see progress into achieving my overall goal which is endorsing this year. By gaining these excellence credits, it has pushed and motivated me more into working hard in my subjects to make my long term goal, reality. By putting 100% into what I want to achieve It is possible for me to overcome it. I look forward to seeing my progress throughout this year.

Thank you for reading,

Kind regards,

 Seraphina Lui